Centrum Advance 50+ Tablets

Ingredients in Centrum Advance 50+ Tablets:

Each tablet contains a tailored blend of essential vitamins and minerals, including:

• Vitamins: A, C, D, E, K, B1, B2, B6, B12, Niacin, Biotin, Folic Acid, Pantothenic Acid
• Minerals: Calcium, Iron, Zinc, Magnesium, Selenium, Manganese, Copper, Iodine, Chromium, Molybdenum

Dosage:

• Adults aged 50 years and over: Take one tablet daily with water, preferably with food.
• Do not exceed the recommended daily dose.

Who Is It For?

Centrum Advance 50+ is suitable for:

• Men and women aged 50 and over
• Individuals looking to supplement their diet with a balanced multivitamin
• People experiencing a nutrient gap due to lifestyle, diet, or ageing

Possible Side Effects:

Although generally well tolerated, some individuals may experience:

• Mild stomach upset
• Allergic reactions (rare)
• Constipation or diarrhoea (in sensitive individuals)

If any side effects persist or worsen, discontinue use and consult your doctor or pharmacist.

Warnings & Precautions:

• Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
• Keep out of sight and reach of children.
• Store in a cool, dry place below 25°C.
• Not suitable for children under 18.
• Contains iron – keep out of reach of children, as overdose may be harmful.
• Do not take if you are allergic to any of the ingredients.

Drug Interactions:

Consult your doctor or pharmacist if you are taking:

• Blood thinners (e.g. warfarin)
• Thyroid medications
• Other multivitamins or high-dose vitamin D or iron supplements

Combining supplements without professional advice may result in excess intake of certain nutrients.

Other Important Information:

For best results, take consistently every day. Centrum Advance 50+ works alongside a healthy diet to support energy levels, immunity, and overall wellness. If you miss a dose, take it when you remember, but do not double up.